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Recovery Retreats

Spirited Entrepreneur

Aromatherapy Certification Course

Recovery Retreats

Spirited Entrepreneur

Aromatherapy Certification Course

Recovery Retreats

Folder: Courses

Spirited Entrepreneur

Aromatherapy Certification Course

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Thank you!

I love Instagram, check me out there too.

I am proudly in recovery from substance use disorder, trauma, self harm, codependency, disordered eating, sexual violence, shame, low self worth/esteem, perfectionism - and the deeper I heal, the longer the list gets (and I’m totally ok with th

This alcohol free drink is a favourite because I love knowing that I am getting a wellness and circulation boost - every time I enjoy a glass.

And another bonus is that it is quick and easy to make. This bevvy is warming (fire cider) yet refreshing

Imbolc is one of the oldest Gaelic seasonal festivals.

This festival celebrates the midway point between winter solstice and spring equinox. Days are getting longer and the first signs of spring are emerging!

Traditionally, Imbolc coincided with th

Motherhood has left me speechless. I feel like I haven’t been able to properly articulate the journey... So, here’s what I’ve got right now:

The duality is such a trip.

I simultaneously want to freeze time AND am so excited for ou

I LOVE making herbal recipes using Apple Cider Vinegar. ACV has SO many benefits on its own & I prefer an alcohol free tincture.

Rose is perfect ally for our hearts and is a beautiful teacher for navigating the journey of balancing softness (be

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