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Taryn Strong
Taryn Strong
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Taryn Strong
Taryn Strong
Home
About
The Threshold - Recovery Coaching
Your Rising - Mentorship
Salt Spring Island Retreats
Ireland Retreats
She Recovers Foundation
Aromatherapy Offerings
Botanical Perfumery
Events
Blog
Connect
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Spring Cleaning Rituals
Musings, Seasons Taryn Strong 3/25/24 Musings, Seasons Taryn Strong 3/25/24

Spring Cleaning Rituals

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Nettle Infusion
Herbalism, Herbal Recipe Taryn Strong 3/11/24 Herbalism, Herbal Recipe Taryn Strong 3/11/24

Nettle Infusion

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Herbal Mocktail Recipe
Herbalism, Herbal Recipe, Recipe, Mocktail, Recovery Taryn Strong 3/4/24 Herbalism, Herbal Recipe, Recipe, Mocktail, Recovery Taryn Strong 3/4/24

Herbal Mocktail Recipe

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How To Make an Aromatic Inhaler
Aromatherapy, Essential Oils, Aromatherapy Recipe Taryn Strong 2/19/24 Aromatherapy, Essential Oils, Aromatherapy Recipe Taryn Strong 2/19/24

How To Make an Aromatic Inhaler

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How to Make an Aromatic Spritzer
Aromatherapy Taryn Strong 1/29/24 Aromatherapy Taryn Strong 1/29/24

How to Make an Aromatic Spritzer

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Alcohol Free Rose Tincture Recipe
Herbal Recipe, Herbalism Taryn Strong 1/22/24 Herbal Recipe, Herbalism Taryn Strong 1/22/24

Alcohol Free Rose Tincture Recipe

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Ten Essential Oils for Grief
Essential Oils, Aromatherapy Taryn Strong 1/15/24 Essential Oils, Aromatherapy Taryn Strong 1/15/24

Ten Essential Oils for Grief

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Fire Cider Recipe
Herbalism, Herbal Recipe, Recipe Taryn Strong 1/7/24 Herbalism, Herbal Recipe, Recipe Taryn Strong 1/7/24

Fire Cider Recipe

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Hello, 2024
Reflections, Musings Taryn Strong 1/1/24 Reflections, Musings Taryn Strong 1/1/24

Hello, 2024

Intentions.

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Newer Posts

I love Instagram, check me out there too.

The truth is, most of us are tired. Not just “I need more sleep” tired, but soul-tired. Overstimulated, overextended, and carrying more than we were ever meant to carry. Our nervous systems were not designed for the relentless pace of mo
What if your body had a ritual for remembering presence? A sensory cue to say: 
You can exhale.
You can soften.
You’re not alone in this. That’s the gift of Aromatic Anchoring - a practice that pairs scent with emotion, intention, and h
Essential oils aren’t just pretty smells.
They are distilled vitality.
Concentrated wisdom.
The breath of plants, bottled. In a world that often overconsumes everything sacred, let’s remember: 🌱 A single drop is potent.
🌱 These oils
Scent speaks the language of the limbic system - the part of the brain that stores memory, emotion, intuition. 
It bypasses logic and lands somewhere deeper.
Somewhere truer. That’s why a single inhale can ground you.
Why a certain aroma bring
Aromatherapy isn’t a luxury. It’s a tool.
A simple, powerful way to regulate your nervous system, return to presence, and tend to your emotional body- drop by drop. It doesn’t need to be elaborate.
It doesn’t require a perfec
Scent is ancient. Older than language.
It’s the first sense we develop in the womb - and the most direct path to memory, mood, and emotion. ✨ The Science:
When you inhale an aroma, scent molecules travel straight to the olfactory bulb, which i

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