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Taryn Strong
Taryn Strong
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Taryn Strong
Taryn Strong
Home
About
Coaching
Your Recovery - Somatic Recovery Coaching
Your Rising - Business & Money Mentorship
The Rising Session
Retreats
Salt Spring Island Retreats
Ireland Retreats
She Recovers Foundation
Moonlore Botanical Perfumery
Aromatherapy Offerings
Botanical Perfumery
Blog
Connect
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Your Recovery - Somatic Recovery Coaching
Your Rising - Business & Money Mentorship
The Rising Session
Folder: Retreats
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Ireland Retreats
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Folder: Moonlore Botanical Perfumery
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Botanical Perfumery
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You’re Not Broken -You’re Becoming
Recovery, She Recovers Taryn Strong 7/11/25 Recovery, She Recovers Taryn Strong 7/11/25

You’re Not Broken -You’re Becoming

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The Power Of A Sacred Pause
Retreat, Recovery, Sacred Pause, She Recovers Taryn Strong 5/21/25 Retreat, Recovery, Sacred Pause, She Recovers Taryn Strong 5/21/25

The Power Of A Sacred Pause

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What Does Recovery Mean to You? Expanding the Definition of Recovery
Recovery, She Recovers, Journal Prompts Taryn Strong 5/14/25 Recovery, She Recovers, Journal Prompts Taryn Strong 5/14/25

What Does Recovery Mean to You? Expanding the Definition of Recovery

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Recovery as Ritual
Taryn Strong 5/8/25 Taryn Strong 5/8/25

Recovery as Ritual

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Why Stowel Lake Farm Is the Home of Our Sacred Pause Retreats
Retreat, Sacred Pause, Recovery Taryn Strong 5/1/25 Retreat, Sacred Pause, Recovery Taryn Strong 5/1/25

Why Stowel Lake Farm Is the Home of Our Sacred Pause Retreats

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Things I Needed to Hear in Early Recovery
Recovery, Rituals of Healing Taryn Strong 4/23/25 Recovery, Rituals of Healing Taryn Strong 4/23/25

Things I Needed to Hear in Early Recovery

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Awakening the Senses: A Spring Aromatherapy Ritual for Renewal
Taryn Strong 4/17/25 Taryn Strong 4/17/25

Awakening the Senses: A Spring Aromatherapy Ritual for Renewal

Awakening the Senses: A Spring Aromatherapy Ritual for Renewal

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Candle Magic as a Full Moon Ritual
Ritual, Full Moon, Candle Magic Taryn Strong 4/11/25 Ritual, Full Moon, Candle Magic Taryn Strong 4/11/25

Candle Magic as a Full Moon Ritual

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Frankincense - The King of Oils
Aromatherapy, Essential Oils, Frankincense Taryn Strong 12/3/24 Aromatherapy, Essential Oils, Frankincense Taryn Strong 12/3/24

Frankincense - The King of Oils

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3 Essential Oils to Support You - Post Election
Taryn Strong 11/8/24 Taryn Strong 11/8/24

3 Essential Oils to Support You - Post Election

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Samhain Inspired Diffuser Blends
Aromatherapy, Diffuser, Autumn, Essential Oils Taryn Strong 10/28/24 Aromatherapy, Diffuser, Autumn, Essential Oils Taryn Strong 10/28/24

Samhain Inspired Diffuser Blends

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Top 5 Essential Oils for Fall: Benefits and How to Use Them
Aromatherapy, Essential Oils Taryn Strong 10/23/24 Aromatherapy, Essential Oils Taryn Strong 10/23/24

Top 5 Essential Oils for Fall: Benefits and How to Use Them

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Sunburn Relief Gel Recipe
Aromatherapy, Aromatherapy Recipe Taryn Strong 7/9/24 Aromatherapy, Aromatherapy Recipe Taryn Strong 7/9/24

Sunburn Relief Gel Recipe

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Aromatic Bath Salts Recipe: for a good night’s sleep
Aromatherapy, Aromatherapy Recipe Taryn Strong 5/15/24 Aromatherapy, Aromatherapy Recipe Taryn Strong 5/15/24

Aromatic Bath Salts Recipe: for a good night’s sleep

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Nourishing Aromatherapy Cream Recipe
Aromatherapy, Aromatherapy Recipe Taryn Strong 4/22/24 Aromatherapy, Aromatherapy Recipe Taryn Strong 4/22/24

Nourishing Aromatherapy Cream Recipe

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Spring Herbal Tea Recipes
Herbal Recipe, Herbalism, Herbal Tea Taryn Strong 4/15/24 Herbal Recipe, Herbalism, Herbal Tea Taryn Strong 4/15/24

Spring Herbal Tea Recipes

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Ways Aromatherapy Supported My Early Recovery Journey
Aromatherapy, Recovery Taryn Strong 4/9/24 Aromatherapy, Recovery Taryn Strong 4/9/24

Ways Aromatherapy Supported My Early Recovery Journey

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Aromatherapy Recipes: Household Cleaning
Aromatherapy, Aromatherapy Recipe Taryn Strong 4/1/24 Aromatherapy, Aromatherapy Recipe Taryn Strong 4/1/24

Aromatherapy Recipes: Household Cleaning

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Spring Cleaning Rituals
Musings, Seasons Taryn Strong 3/25/24 Musings, Seasons Taryn Strong 3/25/24

Spring Cleaning Rituals

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Nettle Infusion
Herbalism, Herbal Recipe Taryn Strong 3/11/24 Herbalism, Herbal Recipe Taryn Strong 3/11/24

Nettle Infusion

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Older Posts

I love Instagram, check me out there too.

The truth is, most of us are tired. Not just “I need more sleep” tired, but soul-tired. Overstimulated, overextended, and carrying more than we were ever meant to carry.

Our nervous systems were not designed for the relentless pace of mo
What if your body had a ritual for remembering presence? A sensory cue to say:

You can exhale.
You can soften.
You’re not alone in this.

That’s the gift of Aromatic Anchoring -  a practice that pairs scent with emotion, intention, and h
Essential oils aren’t just pretty smells.
They are distilled vitality.
Concentrated wisdom.
The breath of plants, bottled.

In a world that often overconsumes everything 
sacred, let’s remember:

🌱 A single drop is potent.
🌱 These oils
Scent speaks the language of the limbic system - the part of the brain that stores memory, emotion, intuition.

It bypasses logic and lands somewhere deeper.
Somewhere truer.

That’s why a single inhale can ground you.
Why a certain aroma bring
Aromatherapy isn’t a luxury. It’s a tool.
A simple, powerful way to regulate your nervous system, return to presence, and tend to your emotional body- drop by drop.

It doesn’t need to be elaborate.
It doesn’t require a perfec
Scent is ancient. Older than language.
It’s the first sense we develop in the womb - and the most direct path to memory, mood, and emotion.

✨ The Science:
When you inhale an aroma, scent molecules travel straight to the olfactory bulb, which i

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