Herbs & Menstrual Health
I had an amazing conversation with my beloved mentor, @seraphina.capranos. Seraphina is a herbalist, ritualist and homeopath.
In our conversation, we dove into:
-herbs to support irregular cycles
-supportive herbs for the different phases of our cycles
-early menopause and menopause
-support for painful periods
-and more!
*consult with your health care practitioner if you are unsure if herbal allies are appropriate for you*